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Elina A. K. Jacobs, PhD's avatar

Would you be ok with me turning this into an Instagram post? You’d get full credit of course and I’ll link to this article - it’s just, I have a vision 👀

Molly Dickens, PhD's avatar

“what is actually meant by to reset my nervous system?” EXACTLY.

As a stress physiologist (😄 couldn’t resist)… the whole “reset your nervous system” thing is total bullshit.

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